At Strive 4 Health, we are a team of online journalists, PubMed enthusiasts, and gym-rats who enjoy writing about the topics we hold dear to our hearts. We live and breathe the things we write about, as this has been a lifestyle for us long before starting this website.

Founded in the heart of our home, this website has grown over the years to sustain a vision much bigger than what it was when it started - we are finally able to reach a place where we can teach people around the world the things we have spent our waking days working on and learning about, to provide the best content over the topics we write on.

We have all come together with one mission in mind - to share the best of our worlds, to reach others, and to learn and grow as a team. Through strength we strive for the health of the world to improve, to help cultivate stronger men and women alike, and create a world better from the work we do here. We hope you enjoy our website, and had a great time reading through our collective lives wisdom.